Karate - Budo  
  The key features and principles for understanding karate  
 

karaté

 
   
  >> Stage Luca Valdesi 27/11/2016 à Mons english français
Contents
The book - Karate: more than the move
 
  Introduction
  History
  Styles of karate
  Aims of karate
  Kihon, kata, kumite
  Physical principes
  Bunkai
  Combat
  Aggression and stress
  Kumite in pratice
  Dangerous spots
  Japan, Buddhism & Zen
  Karate and emptiness
  Precepts
  Quotations
  Conclusions
  References
  Author
  Contact
  The book
   
Annexes
    JKA
    Shotokan kata
    Shitoryu kata
    Goju-ryu kata
    Kumite
    Takedown & MMA
    Physical training
    Links

 

 

This book is a tool for martial artists, beginners or teachers who wish to deepen their courses. A lot of clear and synthetic information in order to understand the essence of karate.

Various topics are covered such as:

- physical principles relevant to the understanding of the moves,

- the secrets of sensitive and vital points,

- strategies of combat,

- decryption keys of kata,

- physiological principles for a good physical preparation,

- the relationships between Zen and karate,

- and more …

 

Soon, you'll be able to order the book, Karate: more than the move.