Karate - Budo  
  The key features and principles for understanding karate  
 

karaté

 
   
  >> Stage Luca Valdesi 27/11/2016 à Mons english français
Contents
The aims of karate
 
  Introduction
  History
  Styles of karate
  Aims of karate
  Kihon, kata, kumite
  Physical principes
  Bunkai
  Combat
  Aggression and stress
  Kumite in pratice
  Dangerous spots
  Japan, Buddhism & Zen
  Karate and emptiness
  Precepts
  Quotations
  Conclusions
  References
  Author
  Contact
  The book
   
Annexes
    JKA
    Shotokan kata
    Shitoryu kata
    Goju-ryu kata
    Kumite
    Takedown & MMA
    Physical training
    Links

 

 

Karate can be practised at different levels and with a variety of goals, principally the following:

1. Karate was initially a system of self-defence developed on the island of Okinawa and influenced by Chinese martial arts.

2. Karate subsequently became a martial art and a system of education. Karate also aims to perfect one’s character:

— A dojo is a meeting place where the following are promoted: respect for elders, hierarchy (sensei, sempai, etc.) and other people (“partners” rather than “opponents”) as well as courtesy (initial greeting, at the end of a lesson and before an exchange, etc.);
— Karate fosters willpower, precision and perseverance (for example, through kihons, stances and training sessions that are sometimes difficult);
— Karate improves self-confidence and assurance;
— It promotes control of the body and mind (self-control) and teaches practitioners how to master their ego. Paradoxically, therefore, a combat becomes a meeting, an exchange that enables two partners to mutually improve themselves and not to assert their superiority. Furthermore, during a fight it is important to learn how to relax the muscles and mind whilst being attentive to the present moment. No emotion or intent should show through, unless it is to trick “the adversary”;
— The height of the art is, of course, to anticipate an attack. In extreme cases, it is also to avoid dangerous situations and fights.

3. Karate has become a sport that aims to improve physical fitness and health as well as a competitive sport. This new aspect, which is inseparable from karate’s current success, nevertheless risks distancing practitioners from the martial art.

4. Karate is also practised for pleasure. As Kenwa Mabuni used to say: “My oar dips into the foam whilst in the distance beckons the island of martial arts. I have no other thought than this: Ah! What bliss to row there…”. It is not reaching the seashore or mountaintop that is important but the path that takes us there. In other words, simply enjoy the moment and pleasure of training. We should remember that a physical effort causes endorphins (molecules that are similar to morphine) to secrete, which generates a state of well-being.

5. Finally, once the basics of karate have been acquired, the word “art” implies a personal quest and creativity in practice not just technically but also morally and philosophically.